Supp. File(s): Research Instrument
Laki-laki memiliki tingkat satiety (fullness) lebih rendah setelah diberikan diet tinggi protein
High-protein food has a significant impact on reducing hunger conditions and increasing satiety. Not many studies have investigated the impact of differences in a high protein diet on satiety based on sex and nutritional status. The aim of the study is to determine the effects of a high protein diet (animal and plant-based) on satiety based on sex and nutritional status. The experimental research was conducted by pre-post group design. The subjects of this research were 23 adults aged 20-23 years who meet the inclusion and exclusion criteria living in Yogyakarta. Satiety profiles (hunger, fullness, desire to eat, and PFC) were measured using a Visual Analogue Scale (VAS) questionnaire. The categorization of nutritional status is based on BMI. Data were analyzed using independent sample t-test and paired t-test. Based on sex, there was a difference in the fullness component between males and females after consuming animal protein meals (p= 0,001) and plant-based protein meals (p< 0,01). Whereas based on nutritional status, there was no difference in all satiety profiles. In conclusion, men have different satiety from women after consuming a high protein diet.
Supplement Files
Keywords : High Protein Diet; Nutritional Status; Sex; Satiety
- Kemenkes. Pokok-pokok hasil Riskesdas 2013. Jakarta; 2013.
- Balitbangkes. Riskesdas 2018. Jakarta; 2018.
- Salmenkallio-Marttila M, Due A, Gunnarsdottir I, Karhunen L, Saarela M, Lyly M. Satiety, Weight Management and Foods. Oslo, Norway: Nordic Innovation Centre; 2009. https://www.nordicinnovation.org/2009/satiety-weight-management-and-foods.
- Poppitt SD, McCormack D, Buffenstein R. Short-term effects of macronutrient preloads on appetite and energy intake in lean women. Physiology & Behavior. 1998;64(3):279-285. doi:10.1016/S0031-9384(98)00061-4.
- Crovetti R, Porrini M, Santangelo A, Testolin G. The influence of thermic effect of food on satiety. European Journal of Clinical Nutrition. 1998;52(7):482–488. doi:https://doi.org/10.1038/sj.ejcn.1600578.
- Pesta DH, Samuel VT. A high-protein diet for reducing body fat: mechanisms and possible caveats. Nutrition and Metablism. 2014;11(53):1-8. doi:10.1186/1743-7075-11-53.
- Luy SC, Dampil OA. Comparison of the Harris-Benedict equation, bioelectrical impedance analysis, and indirect calorimetry for measurement of basal metabolic rate among adult obese Filipino patients with prediabetes or type 2 diabetes mellitus. Journal of the ASEAN Federation of Endocrine Societies. 2018;3(2):152-159. doi:10.15605/jafes.033.02.07.
- Antonio J, Ellerbroek A, Silver T, Vargas L, Tamayo A, Buehn R, Peacock CA. A high protein diet has no harmful effects: a one-year crossover study in resistance-trained males. Journal of Nutrition and Metabolism. 2016;2016(October):1-5. doi:10.1155/2016/9104792.
- Antonio J, Peacock CA, Ellerbroek A, Fromhoff B, Silver T. The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals. Journal of the International Society of Sports Nutrition. 2014;11(1):19. doi:10.1186/1550-2783-11-19.
- Tipton KD. Efficacy and consequences of very-high-protein diets for athletes and exercisers. Proceedings of the Nutrition Society. 2011;70(2):205-214. doi:10.1017/S0029665111000024.
- Leidy HJ, Armstrong CLH, Tang M, Mattes RD, Campbell WW. The influence of higher protein intake and greater eating frequency on appetite control in overweight and obese men. NIH Public Access Author Manuscript. 2010;18(9):1725-1732. doi:10.1038/jid.2014.371.
- Westerterp-Plantenga MS, Lemmens SG, Westerterp KR. Dietary protein - Its role in satiety, energetics, weight loss and health. British Journal of Nutrition. 2012;108(S2):S105-S112. doi:10.1017/S0007114512002589.
- Regula J, Jurczak R, Wyka J, Baczynska S. Assessment of nutrition and nutritional status in women using the high-protein diet in the past. Progress in Nutrition. 2018;20(2):212-219. doi:10.23751/pn.v20i2.6370.
- Noakes M. The role of protein in weight management. Asia Pacific journal of Clinical Nutrition. 2008;17(Suppl. 1):169-171.
- Heather J. Leidy, Tang M, Armstrong CLH, Martin CB, Campbell WW. The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight/obese men. HHS Public Access Author manuscript. 2011;94(4):818-824. doi:10.1016/j.physbeh.2017.03.040.
- Halton TL, Hu FB. The effects of high protein diets on thermogenesis, satiety and weight loss: A critical review. Journal of the American College of Nutrition. 2004;23(5):373-385. doi:10.1080/07315724.2004.10719381.
- Snoek HM, Huntjens L, Van Gemert LJ, De Graaf C, Weenen H. Sensory-specific satiety in obese and normal-weight women. American Journal of Clinical Nutrition. 2004;80(4):823-831. doi:10.1093/ajcn/80.4.823.
- Epstein L, Paluch R, Coleman K. Differences in salivation to repeated food cues in obese and nonobese women. Psychosomat Med. 1996;58(2):160-164.
- Bédard A, Hudon A-M, Drapeau V, Corneau L, Dodin S, Lemieux S. Gender differences in the appetite response to a satiating diet. Journal of Obesity. 2015;2015(September):1-9. doi:10.1155/2015/140139.
- Gregersen NT, Møller BK, Raben A, Kristensen ST, Holm L, Flint A, Astrup A. Determinants of appetite ratings: the role of age, gender, BMI, physical activity, smoking habits, and diet/weight concern. Food & Nutrition Research. 2011;55(1):7028. doi:https://doi.org/10.3402/fnr.v55i0.7028.
- Andre CM, Salzberg AK, Endly DC, Bessesen DH, Tregellas JR. Sex-based differences in the behavioral and neuronal responses to food. NIH Public Access Authot Manuscript Physiol Behavior. 2010;99(4):538-543. doi:10.1016/j.physbeh.2010.01.008.
- Delimaris I. Adverse effects associated with protein intake above the recommended dietary allowance for adults. ISRN Nutrition. 2013;2013(Juli 18):1-6. doi:10.5402/2013/126929.
- Ortinau LC, Hoertel HA, Douglas SM, Leidy HJ. Effects of high-protein vs. high- fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition Journal. 2014;13(97):1-5. doi:10.1186/1743-7075-11-53.
- Izquierdo AG, Crujeiras AB, Casanueva FF, Carreira MC. Leptin, obesity, and leptin resistance: Where are we 25 years later? Nutrients. 2019;11(11):2704. doi:https://doi.org/10.3390/nu11112704.
- Hellström PM. Satiety signals and obesity. Current Opinion in Gastroenterology. 2013;29(2):222-227. doi:10.1097/MOG.0b013e32835d9ff8.
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.