Effect of benson relaxation therapy combined with Medical Nutrition Therapy (MNT) on blood sugar levels in patients with type 2 diabetes mellitus

Eka Sutrisna* -  Nursing Science Study Program, Faculty of Health, Technology and Science, Bumi Persada University, Indonesia
Yunita Sari -  Nursing Science Study Program, Faculty of Health, Technology and Science, Bumi Persada University, Indonesia
Kamalia Pohan -  Yappkes Nursing Academy, Indonesia
Nanda Fitria -  Muhammadiyah Health College Lhokseumawe, Indonesia
Rizky Mauliza -  Nursing Science Study Program, Faculty of Health, Technology and Science, Bumi Persada University, Indonesia
Suriani Suriani -  IM Lhokseumawe Military Academy of Nursing., Indonesia
DOI : 10.30867/action.v10i3.2697

Type 2 diabetes mellitus is a chronic disease with an increasing global prevalence. Non-pharmacological approaches that may support glycemic control include Benson relaxation therapy, which focuses on stress management, and Medical Nutrition Therapy (MNT), which encompasses nutrition diagnosis, therapy, and counseling. This study aimed to analyze the effects of combining Benson relaxation therapy and MNT on blood glucose levels in patients with type 2 diabetes mellitus. Methods: A quantitative study with a quasi-experimental pretest–posttest two-group design was conducted in the North Aceh District in 2024. A total of 100 respondents participated: 50 individuals in the intervention group and 50 in the control group. The intervention consisted of daily 20-minute Benson relaxation sessions combined with MNT over a 14-day period. Data were analyzed using the Wilcoxon signed-rank test with a significance level of p < 0,05. Results: The mean blood glucose level in the intervention group decreased from 349,04 ± 16,40 mg/dL at baseline to 299,12 ± 23,89 mg/dL post-intervention (p = 0,001). In contrast, the control group showed an increase from 312,88 ± 19,28 mg/dL to 331,10 ± 16,74 mg/dL (p= 0,042). In conclusion, the combination of Benson relaxation therapy and MNT effectively reduced blood glucose levels in patients with type 2 diabetes mellitus and is recommended as a complementary non-pharmacological therapy.

Keywords : Blood Glucose, Diabetes Mellitus, Type 2, Nutrition Therapy, Relaxation Therapy

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Open Access Copyright (c) 2025 Eka Sutrisna, Yunita Sari, Kamalia, Nanda Fitria, Rizky Mauliza, Suriani
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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

AcTion: Aceh Nutrition Journal
Published by: Department of Nutrition at the Health Polytechnic of Aceh, Ministry of Health.
Soekarno-Hatta Street, No. 168. Health Polytechnic of Aceh, Aceh Besar, 23352. Telp/Fax: 0651 46126 / 0651 46121.
Website: https://gizipoltekkesaceh.ac.id/
E-mail: jurnal6121@gmail.com

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